Tues 6 Dec 2005 - Very Wet 12 km Run
Time of Run : 6.55 pm
Distance : 12.33 km
Time : 58:09
Pace : 4:43 /km
Max Heart rate : 153
Avg Heart rate : 141
Thunder and lightning
After arriving home from work whilst nodding off on the train I summoned enough energy for a quick 60 min run. I nearly talked myself out of it.
The weather wasn't the best but as I headed out the skies were overcast and the rain was only spitting. Well, 1 min into it and it was pouring and continued to pour for the duration. I contemplated cutting the run short but decided against it, once my mind was made up to do a certain distance I'll do the distance, no matter what.
About 20 mins in and the thunder and lightning started. This actually gave me a jolt, I upped the pace and maintained between 4:20 - 4:40 /km all the way home.
Weight : 78.1 kg
Last 7 Days : 78.1 km
Last 28 Days : 242.6 km
December 2005 : 65.4 km
YTD : 2177.5 km
Weekly Avg (2005): 43.5 km
Monthly Avg (2005): 181.5 km
Yearly Avg (2001 on): 1503.0 km
Total (2001 on): 7515.0 km
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I was just looking closely at your stats. Maybe around this time next year you will hit the 10000km mark!!
Soiudns like a scary run Steve - pity you cant superimpose lightening strikes on the google map :-)