PB's
Personal Bests
| Date | Dist |
Time
|
Pace
|
|---|---|---|---|
| 12 Dec 2006 | 1500 m |
5:26
|
3:37
|
| 30 Sep 2006 | 5 km |
19:27
|
3:53
|
| 26 Feb 2006 | 10 km |
40:43
|
4:04
|
| 1 Jun 2008 | 15 km |
59:58
|
3:59
|
| 9 Sep 2007 | Half Marathon |
1:28:06
|
4:10
|
| 23 Jul 2006 | 30 km |
2:19:42
|
4:39
|
| 8 Oct 2006 | Marathon |
3:17:17
|
4:40
|
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